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Chakra Breathing Meditations

Layne Redmond




[PDF.jt85] Chakra Breathing Meditations

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 | #1604166 in Books |  2006-03-01 | Format: Audiobook | Original language:English | PDF # 1 |  .47 x5.76 x5.24l,.29 | Running time: 4500 seconds | Binding: Audio CD

||8 of 8 people found the following review helpful.| Great CD for beginner on breathing.|By Crystal|Layne Redmond offers good instruction on breathing techniques. She goes through how to breathe using diaphragm and lower lungs, then ribcage and middle lungs and the listener practices each briefly to get the feel of the breathing technique. Then she instructs the listener on how to combine the 3 breathing techniques into the full| |Yogic breathing meditations set to rhythm for energizing the seven chakras.|From the Publisher|Layne Redmond was named 2002 Percussionist of the Year in the Drum! magazine reader’s poll; readers also voted her music

According to early yogic teachings, your breath is a direct means of unifying and purifying consciousness. On Chakra Breathing Meditations, Layne Redmond - a Drum! magazine Drummer of the Year - shows listeners how to tap into this ancient technology through simple breathing practices combined with movement and music. This new home-practice program includes: Yogic breathing to achieve an expanded state of awareness Seated meditations to activate each of the seven chakras...

You easily download any file type for your gadget.Chakra Breathing Meditations   |  Layne Redmond. A good, fresh read, highly recommended.

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