| #131452 in Audible | 2016-07-08 | Format: Unabridged | Original language:English | Running time: 47 minutes||0 of 0 people found the following review helpful.| Must Have book!|By Rachael Thompson|I really loved this book because it contains very useful information on how to practice mindfulness in various situations in our daily living. On top of it, it also contains exercises that will keep the practice of mindfulness burning within us.|0 of 0 people found the following review helpful.| Short and sweet
The powerful secrets to mindfulness revealed!
A short listen with easy-to-apply practical tips and powerful knowledge that will help you in no time.
Have you ever wished life would just slow down? Have you ever felt like you are racing the clock? I bet everyone has at one point or another. We get stressed, frustrated, and angry over something we can't change. Life will never slow down so to speak, but we can accept this and become mindful of ways ...
You easily download any file type for your gadget.Mindfulness: 50 Easy Mindfulness Exercises for Beginners to Live in the Moment and the Art of Letting Go | Kellie Sullivan.Not only was the story interesting, engaging and relatable, it also teaches lessons.
