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The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit (Essential Guides Series)

Swami Saradananda




[PDF.to85] The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit (Essential Guides Series)

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 | #754538 in Books |  Watkins Publishing |  2011-08-02 |  2011-08-01 | Original language:English | PDF # 1 |  6.40 x1.00 x5.00l, | File type: PDF | 288 pages

 | Watkins Publishing

||3 of 3 people found the following review helpful.| Namaste~|By amanda bucnko|This is one that if you are interested in balancing your chakras, and you think you are ready to give up the toxins and negativity in your life. This book is step by step and it will help guide anyone who is interested in making a better life for themselves.|0 of 0 people found the following review helpful.| Five StarsAbout the Author|
Swami Saradananda is former editor of Yoga Life and director of Sivananda Yoga Centers in New York, London, and Delhi. Now based in London, she teaches meditation and yoga in centers around the world and leads yearly pilgrimages

Yoga teaches us that the body has seven centers of spiritual power, or chakras. To experience total well-being-physically, mentally, and spiritually--we must keep our chakras in balance. This highly accessible, practical guide discusses the key characteristics of each chakra, its related physical disorders, and how to recognize whether it is overactive, underactive, or balanced. You'll learn how to balance each chakra--and maintain that balance for a lifet...

You easily download any file type for your device.The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit (Essential Guides Series)   |  Swami Saradananda.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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